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Egyptian falafel (Taameya)

(Egyptian falafel, Ta’ameya, Ta’amiya, طعمية)

Often touted as the original version of falafels, taameya is an Egyptian variety of the Middle Eastern fritter that calls for fava beans instead of chickpeas. While the exact origin of falafel is debatable, most scholars and food historians agree that taameya has its roots in the Egyptian cuisine.


The fava bean mixture is typically flavored with leeks, onions, fresh coriander, parsley, and cumin, and the fritters are usually coated with sesame seeds before frying. Taameya are known for having a lighter, fluffier, and moister texture than other falafel varieties thanks to the use of fava beans.


Although they are eaten year-round and are a common street food fare in Egypt, taameya fritters are especially popular during Ramadan. They’re commonly stuffed in warm pita bread sandwiches and paired with accompaniments such as fresh or pickled vegetables, fried eggplants, minty yogurt sauces, hummus dip, and tahini dip.

Types of Egyptian falafel (Taameya)

Serve with

Dip

Hummus

This internationally popular, beige-colored spread is traditionally made with mashed chickpeas, tahini sesame paste, lemon juice, and garlic. People across the ... Read more

Dip

Tahini

Tahini is a paste consisting of toasted and ground sesame seeds which are usually thinned with lemon juice and water. It is an incredibly versatile paste that can be served ... Read more

Flatbread

Pita bread

Pita bread is a type of flatbread believed to have originated in the Middle East around 2500 BCE, making it one of the oldest types of bread in the world.... Read more

WHERE TO EAT The best Egyptian falafel (Taameya) in the world (according to food experts)

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