Napa cabbage (lat. Brassica rapa subsp. pekinensis) is a type of Chinese cabbage characterized by its elongated head, pale green leaves, and white stalks that are crinkly and tightly packed together.
Unlike the round shape of common green cabbage, Napa cabbage has an oblong shape. The leaves are tender and have a mild, sweet flavor when cooked, making it a versatile vegetable in the kitchen. Rich in vitamins C and K, as well as dietary fiber, Napa cabbage offers numerous health benefits.
It's also a good source of folate and contains antioxidants that may contribute to overall health. Napa cabbage is a staple ingredient in East Asian cuisines, particularly in Chinese, Korean, and Japanese cooking. It is widely used in a variety of dishes, including stir-fries, soups, hot pots, and salads.
Napa cabbage is perhaps best known as the main ingredient in traditional Korean kimchi, where it is fermented with a mix of seasonings including chili pepper, garlic, ginger, and scallions.
