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Macher Jhol | Traditional Stew From Bangladesh | TasteAtlas

Machhak jhora

(Machha jhola, Macher jhal, Machhak Jhora, Machher jhol, মাছের ঝোল, ମାଛ ଝୋଳ, माछक झोर, माछाको झोल)

Macher jhol is a Bengali and Odia spicy fish stew, similar to curry. It consists of chunks or slices of fish that are slowly simmered in a flavorful broth that is usually enriched with onions, turmeric, chili peppers, ginger-garlic paste, coriander, nigella seeds, cumin, and mustard seeds.


The most common fish varieties used in the dish include ilish (hilsa), rohu, and bhakura (catla), and the dish often incorporates potatoes, as well as tomatoes or tomato purée. Macher jhol is usually served with rice, and it is occasionally garnished with coriander leaves.

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