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Kenyan Stew

Although Kenyan stew can be prepared with goat or chicken, the most popular and traditional version is made with chunks of beef, oil, onions, curry powder, tomatoes, coriander, and garlic. The base is typically prepared with ingredients such as peppers, peas, potatoes, and carrots.


This aromatic stew is a favorite dish in many Kenyan households because it pairs extremely well with a starchy Kenyan staple known as ugali. Apart from ugali, Kenyan stew can also be paired with rice or chapati on the side.