Fourwing Flying Fish
Fourwing flying fish (lat. Hirundichthys affinisare) are typically found in the waters surrounding Barbados (which is also known as The Land of the Flying Fish), Dominica, Trinidad and Tobago, Grenada, Saint Lucia, and Saint Vincent and the Grenadine.
It is herring-shaped and has a length of about 25cm. Flying fish is used in several regional dishes such as coo coo and flying fish or flying fish cutters.
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Flying Fish Cutters
A cutter is a type of Barbadian sandwich made with Bajan salt bread – which is a white flour bread roll characterized by its crusty exterior and a tender,... Read more
Coo-Coo and Flying Fish
Coo-coo, also known as cou cou, is the first half of coo-coo and flying fish, the national dish of Barbados. It is a well-seasoned, wet polenta with ... Read more
Bajan Macaroni Pie and Flying Fish
This popular Barbadian pasta dish is made with long, tubular macaroni, butter, cheese, eggs, milk, onions, mustard, ketchup, and either red pepper sauce or cayenne pepper ... Read more