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What to eat in Ghana? Top 3 Ghanaian Meat Dishes

Last update: Tue Apr 15 2025
Top 3 Ghanaian Meat Dishes
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Chichinga is a popular Ghanaian street food item consisting of skewered and grilled meat that is rubbed with a spice mix known as suya or yaji. Suya is made with peanuts, ground spices, and hot chili peppers. The name of the dish is a transliteration of the Ghanaian word kyinkyinga, meaning kebab.


It is recommended to serve chichinga with jollof rice, Ghanaian salads, or fried plantains.

02
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This meatball stew is a traditional dish originating from Ghana. It consists of meatballs that are simmered in vegetable-based gravy. The meatballs are usually made with a combination of ground beef, eggs, onions, salt, pepper, garlic, nutmeg, flour, oil, and lemon juice.


The gravy consists of onions, tomato sauce, and green bell peppers. Once shaped, the meatballs are fried in oil, then simmered in the gravy. The dish is traditionally served over rice, and it's recommended to accompany it with pineapple slices or sweet potatoes on the side.

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Hkatenkwan is a traditional chicken dish originating from Ghana. The dish is usually made with a combination of chicken pieces, onions, garlic, tomatoes, hot peppers, peanut butter or ground peanuts, oil, salt, pepper, and okra. The chicken is seasoned with salt and pepper, then browned in oil and cooked with sautéed onions, garlic, and hot peppers in tomato sauce.


Near the end of cooking, the stew is thickened with peanut butter, while okra is added for extra flavor and texture. The stew is served over rice or fufu, and it's often garnished with hard-boiled eggs.

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Ghanaian Meat Dishes