TABLE OF CONTENTS
Best Murcian Foods
Murcia is a mountainous region known for high-quality goat milk products such as this soft-ripened goat milk cheese log. Young caña is mild and creamy with refreshing lemony notes. As it ages, the cheese gets a sharp and intense flavor with a note of earthiness. Caña de Cabra is typically enjoyed with local honey, figs, and almonds or pine nuts.
It is recommended to pair it with crisp white wines.
Cana de Oveja is a traditional soft-ripened cheese hailing from Murcia. The cheese is made from pasteurized sheep's milk and it's similar to the French Bucheron because it also comes in the shape of a log. Underneath its bloomy rind, the texture of Cana de Oveja is crumbly, buttery, and flaky.
The aromas are buttery, while the flavors are tangy and creamy. The cheese is left to age for 21 days, and as it ages, the aromas and flavors intensify. It's recommended to pair it with a glass of white wine and some almonds on the side.
Ensalada Murciana is a traditional salad originating from Murcia. It's made with a combination of tomatoes, onions, tuna or cod, hard-boiled eggs, and black cuquillo olives. The tomatoes are cut into smaller chunks, just like most of the ingredients use in the salad.
Once mixed, the salad is drizzled with olive oil and seasoned with a pinch of salt. In the summer, this salad is served well-chilled, while in the winter it's usually served at room temperature. Due to the fact that ensalada Murciana improves as it sits, it's recommended to prepare it a few hours or a full day before serving.
Conejo con arroz is a traditional dish that combines rice with rabbit meat. There are numerous variations on this specialty throughout Spain, with some calling for making the dish in the style of a paella, where it consists of a thin layer of rice with pieces of rabbit on top, and others preparing it as an arroz caldoso, retaining a little bit of the cooking liquid.
Apart from the rabbit and rice, other typical ingredients used for making this dish include onions, tomatoes, peppers, carrots, garlic, and olive oil, while the combination is usually flavored with saffron, bay leaves, paprika, salt, and pepper. To prepare conejo con arroz, the pieces of meat are typically browned before they’re combined with the other ingredients and simmered in water or broth.
MAIN INGREDIENTS
Ajotomate is a traditional salad originating from the region of Murcia. The salad is usually made with a combination of ripe tomatoes, garlic, red wine vinegar, cumin, pimentón or paprika, olive oil, salt, and pepper. Using a mortar and pestle, the garlic is mashed with the salt into a paste which is then mixed with chopped tomatoes until well blended.
The vinegar, pepper, cumin, and pimentón are added to the mortar and pounded until smooth. Olive oil is next, which will result in a vinaigrette. The remaining tomatoes are cut into slices, arranged on a platter, and topped with the vinaigrette.
Olla gitana is a traditional stew originating from Murcia. Although there are many versions of this gypsy stew, it's often made with a combination of pumpkin, chickpeas, beans, onions, tomatoes, green beans, pears, bread, garlic, almonds, paprika, saffron, white wine vinegar, vegetable stock, olive oil, salt, and black pepper.
The onions and tomatoes are sautéed in olive oil over low heat, and then mixed with the chickpeas, pumpkin, green beans, salt, pepper, and stock. The stew is gently simmered, and sliced pears are added near the end of cooking. A picada is made with a combination of fried bread, garlic, almonds, vinegar, saffron, paprika, and oil.
Paparajotes are sweet Spanish snack originating from Murcia. They consist of lemon tree leaves that are dipped in a batter consisting of milk, flour, eggs, and yeast, and then fried in olive oil and dusted with cinnamon and sugar. The lemon leaves should be young and large, just beginning to fill with the essential citrus oils.
There are variations, so it's not uncommon to find anise and lemon zest in the batter as well. Once fried, the leaves are picked up by their stems, and the sugary, crispy batter is pulled off and enjoyed on its own because the leaves are only used to give a slight citrus tang to the batter.
Zarangollo is a common Murcian dish made with a combination of scrambled eggs and thinly sliced zucchinis and onions. Potatoes are sometimes also added to the combination. The dish is served warm or hot, and it is often used as a tapa in bars throughout the region, when it’s typically accompanied by a glass of wine.
Zarangollo can also be served as a side dish accompanying a variety of fish dishes.
OTHER VARIATIONS OF Tapas
Murcia goat cheese is traditionally produced in the southeastern Spanish region of Murcia which is known as the home of the Murciano-Granadina goat, the best milk producing breed in the country. Depending on the length of aging, this cheese is available in two varieties: fresh (30-45 days) and matured (60 days or longer).
Like most goat cheeses, it has a white paste and exudes fragrant aromas of nuts, yogurt, and hay. Murcia has a delicate flavor of goat milk and yogurt and pairs best with light wines.
As the name suggests, imperial de Lorca is a Spanish sausage originating from Lorca in Murcia. It is made with a combination of lean pork, pork belly, salt, white pepper, and nutmeg. The combination is stuffed into calf casings in links of 20 centimeters.
After it has been dried for about 15-20 days, the sausage is ready to be consumed as it is.
TABLE OF CONTENTS
Best Murcian Food Producers
AWARDS

Terraolivo IOOC - Gold Medal
2019, 2015

Terraolivo IOOC - Grand Prestige Gold
2018

Terraolivo IOOC - Prestige Gold
2016, 2014
BEST Alimentos Valle De Ricote Olive Oils
Quesos Ruperto is a cheese producer based in Murcia, Spain. The company specializes in traditional Murcian cheeses such as Murcia al Vino. Their products are made from goat's milk obtained from local farms. The company follows artisanal methods to ensure high quality and authentic flavors in their cheeses.
Established in the region, Quesos Ruperto distributes its products both locally and internationally.
AWARDS

World Cheese Awards - Super Gold
2023

World Cheese Awards - Gold
2024, 2022
BEST Quesos Ruperto Cheeses
AWARDS

Olive Japan - Gold
2017, 2016, 2015, 2014

Terraolivo IOOC - Prestige Gold
2016, 2015
BEST Almazara Deortegas Olive Oils
AWARDS

Berlin Wine Trophy - Grand Gold
2024

Concours Mondial de Bruxelles - Grande Médaille d'or
2019
BEST Bodegas Alceño Wines
AWARDS

Concours Mondial de Bruxelles - Grande Médaille d'or
2022
BEST Bodegas Contreras SL Wines
AWARDS

Frankfurt International Trophy - Grand Gold
2019
BEST Bodegas Silvano García S.l. Wines
AWARDS

USA Wine Ratings - Gold
2021
BEST Casa Rojo Bodega Y Viñedos Wines
TABLE OF CONTENTS
Best Murcian Food Products
AWARDS

World Cheese Awards - Super Gold
2023

World Cheese Awards - Gold
2024
Valle De Ricote Coupage Ecológico is an organic extra virgin olive oil made by Alimentos Valle de Ricote. This oil is a blend of various high-quality olive varieties, carefully selected for their complementary flavors. The "coupage" process involves combining different olives to create a balanced and harmonious taste.
The oil is produced using sustainable farming practices, ensuring it meets organic certification standards. Valle De Ricote Coupage Ecológico offers a smooth, fruity flavor with a slight peppery finish, making it perfect for drizzling over salads, vegetables, and dishes that require a delicate yet flavorful touch.
AWARDS

OLIVINUS - TOP 20
2018

OLIVINUS - Gran Prestigio Oro
2018
Valle de Ricote Picual is a high-quality extra virgin olive oil produced by Alimentos Valle de Ricote. This product is known for its robust and fruity flavor, featuring the distinct characteristics of the Picual olive variety. The oil is extracted through cold-press methods to preserve its rich aroma and nutritional properties.
Each bottle of Valle de Ricote Picual offers a balanced taste with a slight bitterness and peppery finish, showcasing the intensity and complexity typical of Picual olives.
AWARDS

Terraolivo IOOC - Prestige Gold
2016, 2014
Deortegas Cornicabra Selección is a high-quality extra virgin olive oil produced by ALMAZARA DEORTEGAS, S. L. This premium oil is specifically crafted from Cornicabra olives, known for their robust flavor profile and high nutritional value. The oil is characterized by its intense green color, complex aroma with notes of green apple, and a balanced taste that encompasses bitterness and spiciness, typical of the Cornicabra variety.
The production process is meticulous, ensuring that the olives are harvested at their peak ripeness and cold-pressed to retain the maximum amount of flavor and health benefits. Deortegas Cornicabra Selección is often praised for its exceptional quality, traceability, and the care taken at every stage of its production.
AWARDS

Terraolivo IOOC - Prestige Gold
2016
Deortegas Ecológico Picual is an organic extra virgin olive oil produced by ALMAZARA DEORTEGAS, S. L. This high-quality olive oil is made from 100% Picual olives, which are known for their robust flavor profile. It boasts a rich, fruity aroma with hints of fresh-cut grass, tomato, and green almond.
The taste is well-balanced, offering a harmonious blend of bitterness and pungency, characteristic of the Picual variety. The oil is produced using cold extraction methods to preserve its nutritional and sensory qualities. The product is certified organic, reflecting the company's commitment to sustainable and environmentally-friendly farming practices.
AWARDS

Terraolivo IOOC - Prestige Gold
2015
AWARDS

Vivino - 4.7
AWARDS

Concours Mondial de Bruxelles - Grande Médaille d'or
2019
AWARDS

Concours Mondial de Bruxelles - Grande Médaille d'or
2022
AWARDS

Frankfurt International Trophy - Grand Gold
2019
AWARDS

USA Wine Ratings - Gold
2021
TasteAtlas food rankings are based on the ratings of the TasteAtlas audience, with a series of mechanisms that recognize real users and that ignore bot, nationalist or local patriotic ratings, and give additional value to the ratings of users that the system recognizes as knowledgeable. TasteAtlas Rankings should not be seen as the final global conclusion about food. Their purpose is to promote excellent local foods, instill pride in traditional dishes, and arouse curiosity about dishes you haven’t tried.