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What to eat in Kaneohe? Where to eat in Kaneohe? 3 Traditional Foods You Have To Try in Kaneohe

The best traditional dishes in Kaneohe and the best authentic restaurants that make them, recommended by industry professionals.
Last update: Thu Mar 20 2025
3 Traditional Foods You Have To Try in Kaneohe
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01

Side Dish

HAWAII, United States of America
3.6
Lomi-Lomi Salmon
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Lomi-lomi salmon is a traditional dish originating from Hawaii. The dish is prepared with salmon and tomatoes as the main ingredients. It was originally introduced to Hawaii by early Western sailors. The salmon is rubbed with salt, then combined with diced tomatoes, minced red onion, and green onions.


The word lomi means to press, massage, or rub, referring to the method of massaging the salted salmon between the fingers. Lomi-lomi salmon is traditionally served as an appetizer or a side dish at Hawaiian parties (luaus), usually alongside kalua pig, poke, and poi.

MOST ICONIC Lomi-Lomi Salmon

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02

Porridge

HAWAII, United States of America
3.0
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Poi is a traditional Hawaiian food, a nutritious, starchy dish made from the taro plant, prepared by smashing the cooked corm (underground plant stem) and adding water to it until it becomes a thick, sticky paste that is purple in color. It stimulates weight loss, lowers cholesterol, is a great source of vitamin B and calcium, and it has low fat and protein content.


The taro plant was brought to Hawaii by the Polynesians in the year 450, and it is one of the oldest crops on Hawaii. Since taro is associated with the god Kane, creator of water, sun, and life - poi became a sacred part of Hawaiian life. When poi was served at the table, the consumers were forbidden from arguing, as a symbol of respect to its sacredness. 

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03

Salad

HAWAII, United States of America
3.0
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Usually an obligatory element of the Hawaiian plate lunch, macaroni salad is a slightly tangy, sweet, cold salad consisting of overcooked elbow macaroni pasta dressed with milk-thinned mayonnaise. The pasta must be overcooked as it helps absorb the dressing.


Some sources say that the earliest recipe for macaroni salad was published in 1962, and the dish gained popularity in the early 1980s as a part of the Nouvelle Cuisine approach, while other sources say that the dish was popular throughout Mainland America in the early 20th century. 

MOST ICONIC Macaroni Salad

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