Ayoyo

Ayoyo soup is a traditional West African soup, particularly popular in Northern Ghana. It is made from the leaves of the jute plant, also known as molokhia, which are known for their slimy, mucilaginous texture when cooked. This soup is commonly enjoyed with starchy accompaniments like tuo zaafi (a type of thick porridge made from maize or millet) or fufu.

Ayoyo soup is often prepared with ingredients such as chopped jute leaves, onions, tomatoes, and various spices. It may include meat or fish, and is sometimes cooked with dawadawa (fermented locust beans) or smoked fish for added flavor. The slimy texture of the soup is similar to that of okra and is highly appreciated for its nutritional benefits, including being rich in vitamins, minerals, and dietary fiber.