Ash-e jo is a hearty Iranian soup which combines barley and various beans and lentils. It appears in numerous varieties and can be complemented with various vegetables, spices, and fresh herbs. Even though meat is easily incorporated into the soup, it is not a traditional ingredient used in the preparation of ash-e jo.
The soup is characterized by its thick texture and a slightly sour taste provided by freshly squeezed lemon juice and barberries.
Dal adas is a traditional vegetarian dish hailing from the southern Iranian port city of Bushehr, located on the Persian Gulf. Reminiscent of an Indian dal, this dish typically consists of red lentils which are simmered in vegetable stock with sautéed onions and garlic, diced potatoes, tomato purée, and spices such as turmeric, cumin, cinnamon, chili powder, and salt.
The combination is enhanced with fresh lime juice or tamarind paste, and it can have a thin and soupy or thick and stew-like consistency. This spicy lentil soup or stew is generally served with freshly chopped coriander and red chili on top, and it's usually accompanied by Persian rice or warm bread on the side.
MAIN INGREDIENTS
Kaleh joosh is a traditional dish that’s usually associated with the cuisine of Isfahan. The dish is usually made with a combination of curd, walnuts, onions, flour, mint, turmeric, salt, and pepper. The onions are fried with turmeric, salt, and pepper.
Curd is added to the mixture, along with the juices, a bit of flour, and water, and this thick stew is simmered until it starts to boil. It’s then sprinkled with mint and ground walnuts and served warm.
Ab doogh Kkhiar is a traditional Iranian savory and cold yogurt-based soup.
It's a refreshing dish often enjoyed in the summer months and is known for its mix of textures and flavors. The basic ingredients for ab doogh khiar include yogurt, cucumbers, herbs (such as dill, mint, and sometimes tarragon or rose petals), water, and occasionally a small amount of carbonated water.
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