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Ven Pongal | Traditional Rice Pudding From Tamil Nadu, India | TasteAtlas
Ven Pongal | Traditional Rice Pudding From Tamil Nadu, India | TasteAtlas
Ven Pongal | Traditional Rice Pudding From Tamil Nadu, India | TasteAtlas
Ven Pongal | Traditional Rice Pudding From Tamil Nadu, India | TasteAtlas
Ven Pongal | Traditional Rice Pudding From Tamil Nadu, India | TasteAtlas

Ven pongal

(Venn pongal, वेन पोंगल, வெண் பொங்கல்)

Ven Pongal is a savory Tamil dish made with rice and moong dal (yellow split lentils). The name "ven" in Tamil means white, referring to the dish's light-colored appearance, while "pongal" means to boil over, symbolizing prosperity and abundance.


Ven pongal has a soft, creamy, and slightly mushy texture, with mild flavors enriched by an aromatic tempering of black pepper, cumin, curry leaves, and ghee. The main ingredients include rice and moong dal, which are cooked together until soft, and the dish is tempered with ghee, black pepper, cumin, ginger, and cashews for added flavor.


It is often served with coconut chutney and sambar, making it a wholesome and balanced meal. Ven pongal is a popular breakfast dish in South India and Sri Lanka, served in homes, temples, and restaurants. During the Pongal festival, it is also part of traditional celebrations, though the sweeter sakkarai pongal is the star dish for the festival.