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Tarakjuk | Traditional Porridge From South Korea, East Asia | TasteAtlas

Milk Porridge (Tarakjuk)

(Milk Porridge, Tarak-juk, Uyu-juk, 타락죽)

Tarakjuk is a traditional porridge originating from South Korea and dating back to the royal courts of Joseon-era Korea. The porridge is usually made with a combination of milk, glutinous rice, salt, and sugar or honey, if desired. The glutinous rice is soaked, ground, sieved, and the remaining ground rice deposits called muri are boiled.


While the muri is simmering, milk is slowly added and the porridge is gently simmered until done. Tarakjuk is seasoned with salt to taste, while sugar or honey can be added as sweeteners. In the past, since milk was expensive, this porridge was usually enjoyed by the people in the royal palace and among the upper classes.


Tarakjuk is especially good for babies, patients, and anyone who lacks energy and appetite. It's also known as the only traditional Korean dish that has milk.