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Sulaimani tea (Sulaimani chai)

(Sulaimani tea, Sulaimani tea, सुलेमानी चाय)

Sulaimani chai or Sulaimani tea is a popular spiced tea from the Malabar region of Kerala, India, as well as parts of the Middle East. In its most basic form, Sulaimani tea is prepared by brewing black tea with water and then flavoring it with lemon juice, a bit of sugar or honey to taste, and sometimes a few leaves of mint.


However, variations of the recipe can include spices such as cardamom, cloves, cinnamon, or a pinch of black pepper, making it a versatile beverage that can be adapted according to personal preference. The name "Sulaimani" is Arabic in origin, and the tea is deeply rooted in the Muslim cuisine of the Malabar coast, often served after meals as a digestive aid.


Sulaimani tea is celebrated not just for its refreshing taste but also for its therapeutic properties. It is believed to help in digestion, improve mood, and detoxify the body. The addition of lemon not only enhances the flavor but also boosts the tea's vitamin C content, adding to its health benefits.


The tea has a cultural significance in Kerala and parts of the Middle East, often served to guests as a sign of hospitality. In Kerala, it is a staple in many of the local cafes (known as "chayakadas") and is a must-have at the end of a meal in many households.