Mursalski chai

Mursalski chai is a herbal infusion that originates from Smolyan Province, Bulgaria. The infusion, or tea as it is usually called, is brewed from Sideritis scardica, a perennial plant endemic to the Balkan Peninsula. The plant is mainly found in the Rhodope Mountains.

The preparation of the drink is simple and includes steeping the dried plant in boiling water. The brew is strained, and it is traditionally sweetened with honey. Many believe that this herbal tea has numerous health benefits. It is said that it eases respiratory problems, reduces risks of cardiovascular diseases, has anti-inflammatory effects, and acts as an antioxidant.