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Authentic Black Sesame Soup Recipe Alternate Text Guangdong, China

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We strongly advise you to read the cooking tips before jumping to the recipe though

Introduction & history

This traditional Chinese dessert is especially popular in the southern provinces, Hong Kong, and Taiwan, and is characterized by its sweet and nutty flavor. It consists only of black sesame seeds, rice flour, sugar (rock sugar), and water but can be prepared a myriad of different ways. Usually, rice is soaked overnight, and the sesame seeds are toasted, but some recipes start with soaking both the rice and the sesame seeds overnight and then grinding them the following day into a powder which is mixed with water and sugar and cooked until thickened slightly. Others toast the rice flour and sesame seeds and once cooled and ground, cook them with water and sugar. Sometimes rock sugar is used instead of granulated sugar, and the soup may also include additional ingredients like jujube, Chinese rice dumplings filled with sesame paste called tang yuan, peanuts, or walnuts. Black sesame soup is served hot or warm, after a meal, as an afternoon snack, and with dim sum.

Cooking tips

  • method

    Black sesame soup can be as thick or as thin as you'd like, meaning you can adjust the amount of liquid to your liking, however, do keep in mind that you should only use boiling water. Rock sugar, which gives the soup an unmistakable sheen is not as sweet as regular granulated sugar which can be used as a substitute. Always opt for glutinous rice flour which is sticky and will help thicken the soup.... Read more
  • additional ingredients

    Black sesame soup can be as thick or as thin as you'd like, meaning you can adjust the amount of liquid to your liking, however, do keep in mind that you should only use boiling water. Rock sugar, which gives the soup an unmistakable sheen is not as sweet as regular granulated sugar which can be used as a substitute. Always opt for glutinous rice flour which is sticky and will help thicken the soup.... Read more
  • serving

    Black sesame soup is always served hot or warm.

Recipe variations

Quick-Make & Toasted Black Sesame Soup

PREP 10min

COOK 6min

READY IN 16min

3.6

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The following recipe sticks to the essential black sesame soup ingredients and takes on a minimalistic approach. The sesame seeds and rice are toasted, ground well, combined with sugar, and poured over with boiling water. The soup is left to sit a few minutes before serving. The toasting of rice and sesame produced a rich, earthy flavor, and the soup is done in a matter of minutes, perfect if you're looking to save time.

Ingredients

4 Servings

150g black sesame seeds

130g glutinous rice flour

120g sugar (to taste)

6 cups of water (you can adjust the water amount accordingly)

Preparation

Step 1/4

Toast the glutinous rice flour over low heat until browned, then remove from the stove, and wait until it cools down.

Step 2/4

While constantly stirring, toast the black sesame seeds, then take off the heat and wait until cooled completely.

Step 3/4

Grind the black sesame seeds into a powder then mix it with glutinous rice powder.

Step 4/4

Pour over the sesame and flour mixture with boiling water, add the sugar, and cover the bowl. Wait for two to three minutes, then mix and serve hot.

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